ESSENTIAL OIL SAFETY
Essential oils are to be highly respected as they are high concentrations of plant energy. When cooking you may take a dried herb and add it to your recipe by the teaspoon whereas that flavour is very mild compared to even a drop of essential oils. There are approximately 20 drops of essential oil in 1 millilitre of essential oil. It takes upwards of 100 pounds of some flowers, like rose for example, to be distilled down to 1 ml. DILUTING FOR SAFETY I suggest that all essential oils be diluted before applying to the skin. In other blogs I may talk about 1 drop of an essential oil on the palm of your hand or the bottom of your...