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2020 is a year we’ll all remember for one reason or another, or a multitude of reasons 2003 is a year most don’t remember. It was the year the SARS pandemic came to visit Canada. It really seemed to enjoy our hospitals. 2003 was the year I had to spend time in hospital because Cancer came to visit my body. The surgery had some complications which had me visiting the hospital like a revolving door. In and out for two too many years. Yes! Complications that made me the strong woman that I am today! Sure, I hurt at times. Some setbacks shock me. But I don’t let them stop me. COVID came to Canada and did a tour of...

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It All Started Here

These delicate flowers you see in the picture produce the sweetest aroma. Almost too sweet if you sniff a lot of the essential oil This is how I started my journey back and regained my mental health - long before The Big C I was an agoraphobic. Agoraphobia is an anxiety disorder characterized by symptoms of anxiety in situations where the person perceives their environment to be unsafe with no easy way to escape. These situations can include open spaces, public transit, shopping centres, or simply being outside their home. Let me tell you that being Agoraphobic is not fun. Friends and family don’t understand why you keep turning down invitations or you accept but cancel at the last minute....

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